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						<title>Limerick Rugby News Feed</title>
						<link>http://limerickrugby.ie/</link>
						<description>Latest Rugby news stories as they break on limerickrugby.ie</description><item>
						<title>This week's International Rugby News</title>
         				<link>http://limerickrugby.ie/news-2283/This-week's-International-Rugby-News</link>
         				<description>PREVIEW (with less than four hours to go: HEINEKEN CUP FINAL (a Southern Hemisphere view)
TWO IRISH </description>
         				<pubDate>Sat, 19 May 2012 10:56:19 +0100</pubDate>
         				</item>	<item>
						<title>Dublin final in 2013 adds to Munster pressure</title>
         				<link>http://limerickrugby.ie/news-2282/Dublin-final-in-2013-adds-to-Munster-pressure</link>
         				<description>EVEN before the 2012 final of the Heineken Cup has been decided, focus on next year's decider is alr</description>
         				<pubDate>Tue, 15 May 2012 21:24:06 +0100</pubDate>
         				</item>	<item>
						<title>Leinster heading for historic double glory</title>
         				<link>http://limerickrugby.ie/news-2281/Leinster-heading-for-historic-double-glory</link>
         				<description>LEINSTER have qualified for the finals of the Heineken Cup and the RaboDirectPro12 for the second ye</description>
         				<pubDate>Sun, 13 May 2012 23:41:03 +0100</pubDate>
         				</item>	<item>
						<title>Celebration night for Shannon/St Marys</title>
         				<link>http://limerickrugby.ie/news-2280/Celebration-night-for-Shannon/St-Marys</link>
         				<description>ALL-Ireland champions at any level is worth celebrating, and the unique combination of Shannon and S</description>
         				<pubDate>Sun, 13 May 2012 20:04:38 +0100</pubDate>
         				</item>	<item>
						<title>Nightmare in Liberty Stadium for Munster</title>
         				<link>http://limerickrugby.ie/news-2279/Nightmare-in-Liberty-Stadium-for-Munster</link>
         				<description>Ospreys 45, Munster 10: NO need to adjust your sight, this margin of defeat marks the worst ever per</description>
         				<pubDate>Fri, 11 May 2012 20:35:58 +0100</pubDate>
         				</item>	<item>
						<title>Former Garryowen coach slams the SARU</title>
         				<link>http://limerickrugby.ie/news-2278/Former-Garryowen-coach-slams-the-SARU</link>
         				<description>SOUTH Africa's Super 15 Lions coach John Mitchell, a former coach of Garrowen FC, has slammed the So</description>
         				<pubDate>Thu, 10 May 2012 11:20:36 +0100</pubDate>
         				</item>	<item>
						<title>Shannon end season in a blaze of glory</title>
         				<link>http://limerickrugby.ie/news-2277/Shannon-end-season-in-a-blaze-of-glory</link>
         				<description>IT seemed fitting and apt that the whirlwind conclusion to our official season, ended in a whirlwind</description>
         				<pubDate>Thu, 10 May 2012 09:51:48 +0100</pubDate>
         				</item>	<item>
						<title>O'Gara will strengthen Munster's hopes</title>
         				<link>http://limerickrugby.ie/news-2276/O'Gara-will-strengthen-Munster's-hopes</link>
         				<description>MUNSTER'S last hope of 2011/12 silverware is on the line this Friday night in Swansea when they meet</description>
         				<pubDate>Wed, 09 May 2012 22:36:58 +0100</pubDate>
         				</item>	<item>
						<title>Munster Rugby supports Lucozade Crusade</title>
         				<link>http://limerickrugby.ie/news-2274/Munster-Rugby-supports-Lucozade-Crusade</link>
         				<description>MUNSTER stars Conor Murray, Keith Earls and Johne Murphy took time off from training this week to su</description>
         				<pubDate>Wed, 09 May 2012 12:02:25 +0100</pubDate>
         				</item>	<item>
						<title>Paul O'Connell out for possibly six weeks</title>
         				<link>http://limerickrugby.ie/news-2273/Paul-O'Connell-out-for-possibly-six-weeks</link>
         				<description>PAUL O'Connell and Damien Varley have both been ruled out of the RaboDirect PRO12 semi-final clash w</description>
         				<pubDate>Tue, 08 May 2012 17:53:56 +0100</pubDate>
         				</item>	<item>
						<title>All the latest international rugby news </title>
         				<link>http://limerickrugby.ie/news-2272/All-the-latest-international-rugby-news-</link>
         				<description>PENNEY ONE OF THREE INTER-PRO BOSSES
WITH another New Zealand coach set to take the reins of an Iris</description>
         				<pubDate>Mon, 07 May 2012 15:41:10 +0100</pubDate>
         				</item>	<item>
						<title>O'Connell and Varley doubtful for Friday</title>
         				<link>http://limerickrugby.ie/news-2271/O'Connell-and-Varley-doubtful-for-Friday</link>
         				<description>MUNSTER'S hopes of reaching the final of the RaboDirect Pro 12 league final had a set-back today whe</description>
         				<pubDate>Sun, 06 May 2012 20:46:38 +0100</pubDate>
         				</item>	<item>
						<title>Munster win their final home game in style</title>
         				<link>http://limerickrugby.ie/news-2270/Munster-win-their-final-home-game-in-style</link>
         				<description>Munster 36
Ulster 8
A BONUS point win for the home side tonight in Thomond Park as the reds got some</description>
         				<pubDate>Sun, 06 May 2012 00:36:24 +0100</pubDate>
         				</item>	<item>
						<title>Garryowen win the Under 19 Cup final</title>
         				<link>http://limerickrugby.ie/news-2269/Garryowen-win-the-Under-19-Cup-final</link>
         				<description>(Pictured are Thomond captain David O'Shaughnessy and Garryowen skipper Philip Dowling. Pic: Christy</description>
         				<pubDate>Fri, 04 May 2012 21:57:13 +0100</pubDate>
         				</item>	<item>
						<title>Tackles take their toll as Wallace calls time</title>
         				<link>http://limerickrugby.ie/news-2268/Tackles-take-their-toll-as-Wallace-calls-time</link>
         				<description>AFTER 15 years with the province, David Wallace, has announced his retirement from  rugby. Wallace h</description>
         				<pubDate>Fri, 04 May 2012 11:50:15 +0100</pubDate>
         				</item>	<item>
						<title>Garryowen FC return to light blue heaven</title>
         				<link>http://limerickrugby.ie/news-2267/Garryowen-FC-return-to-light-blue-heaven</link>
         				<description>ALL-Ireland Cup Final:
A tremendous second half performance from the light blues paved the way for a</description>
         				<pubDate>Thu, 03 May 2012 11:27:57 +0100</pubDate>
         				</item>	<item>
						<title>A silver-clad end to Shannon RFC's season</title>
         				<link>http://limerickrugby.ie/news-2266/A-silver-clad-end-to-Shannon-RFC's-season</link>
         				<description>SHARES in the company that manufacture Silvo polish  have rocketed this week as Shannon RFC  have be</description>
         				<pubDate>Thu, 03 May 2012 11:21:34 +0100</pubDate>
         				</item>	<item>
						<title>Munster appoint Rob Penney as head coach</title>
         				<link>http://limerickrugby.ie/news-2265/Munster-appoint-Rob-Penney-as-head-coach</link>
         				<description>MUNSTER Rugby has just announced that New Zealander Rob Penney will be their new coach. His appointm</description>
         				<pubDate>Wed, 02 May 2012 12:19:03 +0100</pubDate>
         				</item>	<item>
						<title>Richmond triumph in Transfield Cup final</title>
         				<link>http://limerickrugby.ie/news-2264/Richmond-triumph-in-Transfield-Cup-final</link>
         				<description>Richmond 26
Young Munster 13
RICHMOND did most of the hard work in the first half of this exciting T</description>
         				<pubDate>Tue, 01 May 2012 21:23:45 +0100</pubDate>
         				</item>	<item>
						<title>Good week-end for three of our four provinces</title>
         				<link>http://limerickrugby.ie/news-2263/Good-week-end-for-three-of-our-four-provinces</link>
         				<description>Heineken Cup Round up by Frank Quinn
THE loudest cheer after the TV referee dismissed Clermont’s W</description>
         				<pubDate>Mon, 30 Apr 2012 17:47:59 +0100</pubDate>
         				</item>	<item>
						<title>Shannon/St Mary's are AIL 19s champions</title>
         				<link>http://limerickrugby.ie/news-2262/Shannon/St-Mary's-are-AIL-19s-champions</link>
         				<description>ALL-Ireland U/19 club Final
Shannon/St Mary's 21, Malone 16
MUNSTER v Ulster in a big game encounter</description>
         				<pubDate>Sun, 29 Apr 2012 19:44:41 +0100</pubDate>
         				</item>	<item>
						<title>Bateman Cup glory for sparkling light blues</title>
         				<link>http://limerickrugby.ie/news-2261/Bateman-Cup-glory-for-sparkling-light-blues</link>
         				<description>GARRYOWEN were crowned AIL Bateman Cup champions in Dublin today when a superb second second half en</description>
         				<pubDate>Sat, 28 Apr 2012 17:15:37 +0100</pubDate>
         				</item>	<item>
						<title>Munster A win the B and Irish Cup decider</title>
         				<link>http://limerickrugby.ie/news-2260/Munster-A-win-the-B-and-Irish-Cup-decider</link>
         				<description>ON top in most areas of the field, Munster A had a comfortable victory over Welsh side Cross Keys in</description>
         				<pubDate>Fri, 27 Apr 2012 19:15:59 +0100</pubDate>
         				</item>	<item>
						<title>Foley/Umaga appointment likely: Mick Galwey</title>
         				<link>http://limerickrugby.ie/news-2259/Foley/Umaga-appointment-likely:-Mick-Galwey</link>
         				<description>MICK Galwey (85 times Munster captain) is fairly adamant that Anthony Foley should get the job at Mu</description>
         				<pubDate>Fri, 27 Apr 2012 11:31:32 +0100</pubDate>
         				</item>	<item>
						<title>Lively Garryowen thirds win the MJ2 title</title>
         				<link>http://limerickrugby.ie/news-2258/Lively-Garryowen-thirds-win-the-MJ2-title</link>
         				<description>MJ2 Cup final, Garryowen 13, Thomond 6: It took a try of high quality to win this closely fought dec</description>
         				<pubDate>Thu, 26 Apr 2012 23:46:23 +0100</pubDate>
         				</item>	<item>
						<title>Frank Quinn previews Heineken Cup semis</title>
         				<link>http://limerickrugby.ie/news-2257/Frank-Quinn-previews-Heineken-Cup-semis</link>
         				<description>AND THEN there were four.
Defending champions Leinster, surprise package Edinburgh, Clermont and Uls</description>
         				<pubDate>Thu, 26 Apr 2012 12:36:12 +0100</pubDate>
         				</item>	<item>
						<title>Limerick's Greg Thompson in form with UAE</title>
         				<link>http://limerickrugby.ie/news-2256/Limerick's-Greg-Thompson-in-form-with-UAE</link>
         				<description>A COUSIN of Tommy Bowe, Greg Thompson, will be one of two Limerick players in action when the United</description>
         				<pubDate>Wed, 25 Apr 2012 23:02:55 +0100</pubDate>
         				</item>	<item>
						<title>All-Ireland Cup glory beckons for Garryowen</title>
         				<link>http://limerickrugby.ie/news-2255/All-Ireland-Cup-glory-beckons-for-Garryowen</link>
         				<description>WE travel to Dublin on Saturday to play Ballymena in the All Ireland Cup Final. The game has been fi</description>
         				<pubDate>Wed, 25 Apr 2012 10:56:35 +0100</pubDate>
         				</item>	<item>
						<title>Brave performance by 'Munsters' in Dublin</title>
         				<link>http://limerickrugby.ie/news-2254/Brave-performance-by-'Munsters'-in-Dublin</link>
         				<description>FROM the first lineout in the first minute of our last Ulster Bank League match of the season last S</description>
         				<pubDate>Wed, 25 Apr 2012 10:49:49 +0100</pubDate>
         				</item>	<item>
						<title>Relief palpable as Shannon saved from drop</title>
         				<link>http://limerickrugby.ie/news-2253/Relief-palpable-as-Shannon-saved-from-drop</link>
         				<description>WHAT hurts you can only make you stronger, and yes we were hurting. Hurting that we ended up on the </description>
         				<pubDate>Tue, 24 Apr 2012 23:23:34 +0100</pubDate>
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